QUICK SOAKED OATS TO-GO

 

Prep Time: 5 minutes

Serving: 16oz

 

INGREDIENTS

  • 1 C Oats

  • 1 ripe Banana

  • 1 Tbsp Chia seeds

  • ½ C Cashew milk

  • ¼ C Blueberries

  • ¼ C Raspberries

  • 1 Tbsp Nut butter

  • Pinch of cinnamon

 

INSTRUCTIONS

 

  • In a 16 oz mason jar add your ingredients in this order (oats, chia seeds, mashed banana berries, peanut butter and finally cashew milk)

  • Shake or stir until fully incorporated and wet

  • Enjoy or save for lunchtime for a fiver filled meal with energy boosters and nutrition.

 

CHEF NOTES

 

  • Any nut milk can be used

  • Any nut butter can be used

  • Making the night before will save you even more time

  • Make fresh and enjoy fresh

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