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Shredded Jackfruit Tacos

Prep time: 10 mins   

Cook Time: 15-20 mins

Total time: 30 mins

Servings: 12 Tacos

Author: MC 

A high-resolution image of 3 soft shell

Ingredients 

  • 3 Cans of Young jackfruit in water or salt brine (60oz total)

  • 1 Cup Sofrito (Homemade if possible) (Optional for Puerto Rican flavor)

  • 1 Tablespoon Garlic powder

  • ½ Tablespoon Black pepper

  • 1 Tablespoon Turmeric powder

  • 1 Tablespoon Cumin powder

  • 2 Tablespoons Poultry seasoning (optional)

  • ½ teaspoon red pepper powder

  • Pinch of cinnamon

  • Coconut oil (½ cup)

  • Pinch of salt

Instructions

  1. Strain Jackfruit 3 times under water to ensure all of the brine (juice) is strained out.

  2. Using a kitchen fork, shred each Jackfruit wedge until completely separated (do not remove seeds or any other part).

  3. Once all jackfruit is shredded and chopped, add it to a large bowl and mix in all of the Oil, Seasonings, and Sofrito, in that order.

  4. Once mixed well, let sit for 15-30 minutes to soak up the flavors.

  5. After the filling has soaked, in a sauté pan on medium heat add a little oil to coat the pan and 3 tablespoons of Sofrito.

  6. Once the oil is heated, add in ALL of the jackfruit filling and cook for 15 minutes, constantly stirring to prevent burning.

  7. Let cool and add to Tamales, Pasteles, Rice, Tacos, or whatever your heart desires.

Chef Notes:

  • You can cut the recipe in 1/3 if you prefer a smaller batch.

  • You can make this the night before for extra flavor absorption, simply follow 1-4 and place it in the refrigerator overnight

  • Wash the jackfruit a few times to get rid of the taste.

  • Young jackfruit hasn't developed the sweet taste yet, which is why we recommend using young jackfruit.

  • Message me for assistance!

For more taos, try our: Myan Tacos Recipe

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